The Packhorse Load Assessment
How much are you really carrying?
High performers don't burn out because they're weak. They burn out because they're strong enough to carry loads that would have broken others, and nobody ever told them to put anything down.
This assessment measures your load across four dimensions: cognitive, emotional, physical, and structural. It takes about 3 minutes and gives you a personalised score with specific insights.
15 questions · 3 minutes · Immediate results
Your results are ready.
Enter your email to see your full Packhorse Load profile, plus a short guide on what to do with your score.
Your Packhorse Load Score
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out of 75
What this pattern tells us
Ready to lighten the load?
Your score is a snapshot. The Packhorse Diagnostic is the deep version: a two-session deep dive that maps exactly what you are carrying and hands you a written load profile of where the pressure really sits, and what is available to shift. Add optional HRV monitoring to see what your nervous system is doing beneath the narrative.
Book an intro callNeed more info? Email abbey@thepackhorseproject.com